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Online Classes


'Feldenkrais is the most sophisticated and effective method I have seen for the prevention and reversal of deterioration of function.'

Margaret Mead, Anthropologist

Online Classes

please book in advance by contacting  or

call 07951 905 902


Classes cost

£72 for a course of 6 lessons

£15 drop-in

Classes dates

Mondays 6.30 - 7.30 pm

Tuesdays 5.15 - 6.15 pm

Please see the bottom of the page for upcoming dates

What happens in a class?

You are talked through a sequence of movements that lead you on a movement journey. Each new movement is repeated and explored, enabling you to become familiar with it, and to begin to play with unaccustomed movement relationships. By engaging your curiosity, gently and at your own rate, you learn to explore the world of your internal sensation. You learn to use this awareness to release chronic patterns of tension and create new movement possibilities. Every lesson is different.  Mostly they take place lying on the floor on a mat or blanket but sometimes lessons are done sitting, standing, or walking.

photographs by © International Feldenkrais® Federation Archive, Robert Golden 


Monday 6th Nov

Tuesday 7th Nov

Monday 13th Nov

Tuesday 14th Nov

Monday 20th Nov

Tuesday 21st Nov

Monday 27th Nov

Tuesday 28th Nov

Mondays 6.30 - 7.30 pm

Tuesdays 5.15 - 6.15 pm


Monday 4th, 11th Dec

Tuesday 5th, 12th Dec

Mondays 6.30 - 7.30 pm

Tuesdays 5.15 - 6.15 pm

January 2024

Monday 8th Jan

Tuesday 9th 

Monday 15th

Tuesday 16th

Monday 22nd

Tuesday 23rd

Monday 29th

Tuesday 30th 

Mondays 6.30 - 7.30 pm

Tuesdays 5.15 - 6.15 pm

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