The Feldenkrais Method offers a unique and effective way to overcome the body's habitual patterns of tension and pain. It is educational, focusing on mechanical and neurological principles and benefits anyone and everyone; from sufferers of chronic back pain, scoliosis, knee injuries, repetitive strain injury to those who would like to enhance a yoga or dance practice or simply move with more fluidity and ease.
 
One student described himself as ‘experiencing subtle smooth movements in everyday situations, not just during the class... ’ Another said ‘I've had more movement in my neck after four lessons of Feldenkrais than I've had for twenty years.’